Limitless Self Hypnosis
Become more calm, relaxed and focused with this Limitless Self Hypnosis recording which is to be used in conjunction with the 'Light Switch' technique.
Play or download the MP3 recording, or watch and listen to the YouTube video
Audio Hypnosis with Light Switch Technique
1.) Get into a SAFE and COMFORTABLE position.
2.) Play the audio program either by listening to the recording, or by playing the video. Follow the directions during the program to enter self-hypnosis (without a time limit).
3.) The program will direct you out of hypnosis at its completion. Simply just listen and relax.
4.) Make use of the audio program at least once a week for the first month to practice and maintain this skill.