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Hypnosis & NLP Techniques for Stress Relief Workshop

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Quick, simple, and effective techniques to relieve stress and anxiety at work and home, improving your overall mental wellbeing:
 

I know what it feels like! I know what it feels like to have panic attacks when you can't breathe and your heart feels like it will explode. I also know what it feels like to have the crippling pressure of stress and anxiety weighing you down and impairing your day to day life. I have been through it and I am confident that I can help you take back control of your life!

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During the workshop I will share with you invaluable techniques for stress and anxiety management. Learn simple methods to shift that mindset in a relaxed and friendly environment.

Techniques that include:

•            Hypnosis

•            Relaxation

•            Visualisation

•            Mindfulness

•            Psychsensory

Date: 1st November 2022
Time: 7.30 - 9pm
Where: St Mary's Community Centre, Byfleet. KT14 7LX
Price: £25

Next Workshop Details

If you would like to be kept informed of upcoming workshops please fill in the form below. 

Self-Hypnosis Workshop

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