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Hypnosis & NLP Techniques for Stress Relief Workshop

 Mark Robert Hypnotherapy Stress relief workshop

Quick, simple, and effective techniques to relieve stress and anxiety at work and home, improving your overall mental wellbeing:

I know what it feels like! I know what it feels like to have panic attacks when you can't breathe and your heart feels like it will explode. I also know what it feels like to have the crippling pressure of stress and anxiety weighing you down and impairing your day to day life. I have been through it and I am confident that I can help you take back control of your life!

Mark from Mark Robert Hypnotherapy

During the workshop I will share with you invaluable techniques for stress and anxiety management. Learn simple methods to shift that mindset in a relaxed and friendly environment.

Techniques that include:

•            Hypnosis

•            Relaxation

•            Visualisation

•            Mindfulness

•            Psychsensory

Date: 1st November 2022
Time: 7.30 - 9pm
Where: St Mary's Community Centre, Byfleet. KT14 7LX
Price: £25

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Self-Hypnosis Workshop

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