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Anxiety and Excitement: Two Sides of the Same Coin
Have you ever found yourself standing at the edge of a big moment, heart racing, palms sweating, and your stomach doing flips? Whether you're about to step onto a stage, prepare for a competition, or walk into a job interview, the sensations are all too familiar. But here’s the fascinating part: the feelings of anxiety and excitement are not as different as they seem. In fact, they’re two sides of the same coin. Anxiety and excitement share the same physiological response in
Mark Robert
Jan 24, 20254 min read


Can Hypnotherapy and NLP help with your Golf Performance
Can Hypnotherapy and NLP help with your Golf Performance
Mark Robert
Jul 10, 20242 min read
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