At Mark Robert Hypnotherapy , I often teach clients how to use Faster EFT  as one of their go-to tools for managing pain, anxiety, and emotional stress. It’s simple, powerful, and can be done anywhere — which makes it especially useful for people living with fibromyalgia or other chronic conditions where the nervous system is often on high alert. Faster EFT (Emotional Freedom Technique) is a mind-body approach that blends the wisdom of ancient acupuncture with modern psycholo