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How I can Help You

Stress & Anxiety

Remove negative thoughts, emotions and feelings and break negative patterns to have a more positive outlook.

 

Feel more calm, confident, and take back control of your life!

Weight Loss

Hypnosis will not only change your relationship with food but will give you confidence and a different mindset towards a healthier lifestyle to give you long-term success.

Do you want to be free you from the shackles and limitations that have been holding you back in life?

Either in person or by video call, book a private and confidential one-to-one session with me to make that change

Stop Smoking

Break the habit in just one session!

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Hypnotherapy is a quick and efficient way for you to stop smoking permanently 

Fears & Phobias

With hypnosis you will rapidly and safely remove the fears and phobias that have been holding you back in life for lasting change

Sports Performance

Faster, stronger, and more focused – gain that edge over competitors

 

 Hypnotherapy and NLP can dramatically improve sports performance on all levels.

Public Speaking

Stop letting 'stage fright' hold your career back.

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Discover how you can transform your public speaking from a source of dread into your greatest professional asset.

Fibromyalgia

With practical tools, science-backed strategies, and mind-body techniques, Fibro Freedom Therapy tackles the challenges of Fibromyalgia.

 

It’s your first step towards the life you want to live

IBS

Is IBS (Irritable Bowl Syndrome) restricting and massively impacting your quality of life?

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Good news… With Hypnotherapy I can help you!

Insomnia & Sleep Issues

Hypnosis and NLP are effective techniques in treating sleep problems such as Insomnia, bruxism, nightmares, night terrors, sleepwalking, and bed-wetting

  • Hypnosis is clinically proved to be highly effective for various illnesses and conditions such as skin problems (Dermatology), migraines, Fibromyalgia and IBS. This is because the root cause of these problems is often stress related. When you get stressed your body’s inflammatory regulation system slows down, leaving your body open to attack!

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  • A lack of confidence and self-esteem can really hold you back in life. Whether it is being nervous about going to job interviews, giving a work presentation, returning to work after a period of leave, to delivering a Best Man speech, hypnotherapy and NLP give you the tool set to take back control and feel calm and confident.

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  • Having worked with professional athletes (snowboarders) I know the pressure they feel and the mindset they must achieve to succeed in what they do. Confidence is key as well as mental rehearsal. The combination of NLP techniques and hypnosis is now widely used across all professional sports.

I do not need to know your past to make positive changes for your future

Hypnotherapy & NLP

I combine hypnosis with NLP for effective therapy for the following

  • Addictions

  • Alcohol Abuse

  • Anger Management

  • Anxiety

  • Bed Wetting

  • Binge Drinking

  • Eating Disorders (Anorexia, Bulimia, Binge Eating)

  • Blushing

  • Bruxism

  • Childbirth

  • Chronic Fatigue Syndrome

  • Chronic Illness

  • Compulsions

  • Compulsive Behaviour

  • Drug Abuse

  • Emetophobia (fear of being sick)

  • Exam Stress

  • Fear of Flying

  • Food Addiction

  • Fibromyalgia

  • Gambling Addiction

  • Gastric Band Hypnotherapy

  • Generalised Anxiety Disorder (GAD)

  • Habits

  • Hypnobirthing

  • Insomnia

  • Irritable Bowel Syndrome (IBS)

  • Low Self Confidence

  • Low Self Esteem

  • Obsessions

  • OCD (Obsessive Compulsive Disorder)

  • Pain Management

  • Panic Attacks

  • Phobias

  • PTSD (Post Traumatic Stress Disorder)

  • Public Speaking

  • Sex Addiction

  • Sexual Issues

  • Sleep Disorders

  • Sleep Talk for Children

  • Stop Smoking or Vaping

  • Social Anxiety Disorder (Social Phobia)

  • Sports Performance

  • Stress

  • Stuttering

  • Tinnitus

  • Weight Loss

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